In Goop Health Summit, San Francisco

November 16, 2019 | 1-1:40pm PT, 2-2:40pm PT

We are humbled to share that The Life Brief will be featured in Goop’s Reinvention Studio. We’re teaching two 40-minute sessions, and the new The Life Brief workbook will be on sale in the Summit shop. If you would like to attend, we have a special 15% off code for friends of The Life Brief. Use promo code: IGHGSP15 at

Come Join Us

2020 Vision Retreat in Costa Rica

January 18-25, 2020

Launch the next decade with your 2020 vision – a clear intention about who you are and what matters most to you.

Join us for a week of clarity, creativity and connection at nature’s edge, on the Osa peninsula in Costa Rica. In this uniquely vibrant place, we will blend the practices of yoga, free writing, play and communion with nature to create your personal Life Brief, a living document that captures what matters most to YOU. This is an invaluable tool for making decisions and taking action in your relationships, your work and for yourself.

Your discoveries will be captured into language that you will take home with you in the form of The Life Brief – along with a clear set of actions, and a fire in your belly. This is your north star, your deepest wisdom, and the starting place for all that you create for yourself and the world over the next 10 years.